Virtual Mental Health Therapy in Michigan
Mission Statement
At True North Integrative Counseling, our mission is to guide individuals towards their true north--empowering them to navigate life’s challenges with resilience, authenticity, and inner strength. Through integrative and compassionate therapy, we provide a supportive environment where clients can explore their personal journeys, heal from emotional wounds, and cultivate meaningful connections.
Offering virtual mental health sessions only at this time, allowing you to connect from the comfort of your home!
Individual Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
Our personalized therapy sessions are crafted to meet your unique mental health needs through a customized, client-centered approach. Whether you’re navigating trauma, anxiety, PTSD, depression, or other mental health challenges, our experienced therapists collaborate with you to develop an individualized treatment plan that aligns with your personal goals and circumstances.
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a structured, evidence-based mental health therapy that helps individuals process and heal from both big and small traumatic experiences. Through guided eye movements and targeted techniques, EMDR supports the brain’s natural ability to resolve distressing memories, promoting emotional balance and improving overall mental health and well-being.
Addiction Counseling
Addiction Counseling
Addiction Counseling
We provide compassionate support and effective strategies to help individuals overcome substance abuse and addiction. Our mental health therapy services focus on identifying and healing the root causes of addiction while equipping you with practical tools and coping skills to achieve lasting recovery, balance, and overall wellness.
Holistic Wellness
Addiction Counseling
Addiction Counseling
We offer integrative mental health approaches that complement traditional therapy, incorporating mindfulness practices, stress management techniques, and holistic lifestyle counseling. These services are designed to enhance your overall well-being, promote balance, and support your emotional and physical healing journey.